Mountain Wellness Co

Helping you feel seen, heard and understood.
Our 'co' stands for what we believe in:
Company, Collaboration, Connection, Collective and Community.

Locations:
AUGUST 2024 ONLY: In Accommodation - we come to you. Mt Hotham & Dinner Plain
AUGUST 2024 ONLY: @ Botanic Alps - 6-8 Ireland St Bright VIC

158 Union St - The Junction Newcastle NSW
2/11 Yacaaba St, Nelson Bay NSW @Laze

(for other locations and services for pop ups, groups, corporate / business wellbeing and retreats in Australia and International please contact us)

Unplug to recharge with us.
What we do and why we are different:
Welcome to Mountain Wellness Co - where 'co' stands for Company, Collaboration, Connection, Collective and Community.

At Mountain Wellness Co, we pride ourselves on offering truly unique and transformative experiences. Our approach is centered around genuine care, active listening and a nurturing and supportive space with a commitment to customization. No cookie-cutter treatments here - every session is tailored to your individual needs. Our team of highly skilled therapists and practitioners, with up to 26 years of experience in the industry. Our purpose is to help you unplug to recharge and connect your body, mind, and soul and ensure you feel seen, heard and understood.

Collaboration is at the heart of our values. We proudly partner with like-minded individuals and businesses to bring you the best of the best. We firmly believe that the quality of our lives is shaped by our thoughts, feelings, actions, habits, values, and the connections we have with ourselves and others. Mountain Wellness Co is your one-step solution to nurture these aspects of your life.

We facilitate the journey of disconnecting to reconnecting with yourself. From Breakaways, a blend of retreat meets holiday experience. To Spa and Massage Treatments that offer soulful relaxation. Our Mind and Body Connect sessions can encompass Movement, Mindset and Meditation to complete your well-being.

Are we the right fit for you? There's only one way to find out - come and experience the transformative experience of Mountain Wellness Co for yourself. Unplug to recharge with us. We're here, ready to welcome you whenever you are. You're only one step away....

And remember we specialise in Emotional and Relational Health and Wellbeing. 'The Leaving Coach' and 'Relationship Renovator' At Breakup Brilliant is an arm (maybe it's the head and the heart) of Mountain Wellness Co too.

You're in good hands and great company.

Mountain Wellness Co

JC

Managing Director

JC is a transformative leader in holistic Health & Wellness with over 26 years of experience. She is an author, massage therapist, personal trainer, coach, and consultant. Her inspiration lies in empowering individuals through transformative conversations, helping them embrace fulfilling connections. With her expertise and approachable nature, she guides clients through the process of navigating life transitions. JC also provides business coaching and consulting.

Mountain Wellness Co

Coaching

Just A Chat - 15 min

15 mins · Free

More info Sometimes we just need to talk to a human who will listen, so let's start with that.

On this call we go through where you are now and where you want to be.

We make sure we are a good fit for each other too. If we are, we create a plan of attack! No obligation or expectations. View less

Face & Body Treatments

Lymphatic Body Detox & Drainage

1 hour, 30 mins · $240

More info Lymphatic Detox Body Brush & Exfoliation. Lymphatic Body Detox Cupping. Manual Lymphatic Drainage.

Manual Lymphatic Drainage (MLD) using the renowned Dr. Vodder Method. This gentle technique promotes lymph flow, reduces swelling, and supports overall well-being.

Benefits:
Reduces swelling and edema
Supports immune function
Enhances relaxation and well-being
Ideal for:
Lymphedema patients
Post-surgery recovery
Boosting immune system
Detox
Reduce puffiness

View less

Completely Custom 1.5hr

1 hour, 30 mins · $240

More info Book this one if you need to connect, to feel nurtured, cared for. Seen, heard and understood. We create a session & treatment specifically for your needs, your goals, how you are feeling body, mind and soul and how you want to feel. Can be a combination of massage, cupping, sha sha, body work, scrubs, mud, facial, coaching, intuitive guidance, body reading, energy work. We specialise in emotional health and relational wellbeing and connecting the body and mind to the soul... to name a few. We will have a chat over an organic tea and custom aromatherapy foot bath and design your treatment session with you and for you then and there. View less

Completely Custom 2hr

2 hours · $320

Completely Custom 2.5hr

2 hours, 30 mins · $380

Completely Custom 3 hr

15 hours · $460

Completely Custom 5.5 hr (+30 min free)

6 hours · $880

Add on's (add to any treatment)

FEET: 20 min foot soak, scrub, brush, foot massage

20 mins · $55

More info FEET: 15 min foot soak, scrub, brush, foot massage and of course aromatherapy! Eastern meets Western therapy. Think Thai /Balinese foot massage x Reflexology
Add on to any treatment booking View less

HEAD: 20 min aromatherapy warm oil head massage & hot towel

20 mins · $55

More info HEAD: 20 min aromatherapy warm oil head massage & hot towel
Add on to any treatment View less

BODY: 20 min ‘firm body’ slide cupping or gua sha

20 mins · $55

More info BODY: 20 min ‘firm body’ slide cupping or gua sha
Add on to any treatment. Great for fatigue, tired, sore bodies and a great circulation boost and lymphatic stimulation View less

FACE: 20 min facial massage sculpting & toning tools

20 mins · $55

More info FACE: 20 min mini facial, face massage gua sha sculpting & toning tools
Add on to any treatment View less

SOUL: 20 min ‘reading’ intuitive guidance body reading

20 mins · $55

More info SOUL: 20 min ‘reading’ intuitive guidance body reading
Add on to any service View less

BODY: 20 min lymphatic dry body brush, detox exfoliation

20 mins · $55

More info BODY: 20 min lymphatic dry body brush, detox exfoliation. Stimulate the lymphatic system, remove dead skin cells. View less

Mountain Wellness Co

Nelson Bay - @ The Wellness Path

91 Stockton Street, Nelson Bay, Port Stephens, NSW, 2315

0493514601

Thursday

Friday

2:45pm - 6:00pm

2:00pm - 6:00pm

Newcastle NSW

158 Union Street, The Junction, Newcastle, NSW, 2291

0493514601

Tuesday

Thursday

Friday

Saturday

10:00am - 6:00pm

10:00am - 4:00pm

9:00am - 1:00pm

Mountain Wellness Co

Nelson Bay - @ The Wellness Path

91 Stockton Street, Nelson Bay, Port Stephens, NSW, 2315

0493514601

Newcastle NSW

158 Union Street, The Junction, Newcastle, NSW, 2291

0493514601

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